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| Photo from Monday's desert run |
| Day | Mileage / Workout | Comments |
|---|---|---|
| Sunday | 14 | Wanted to run fast but legs were dead. Really dead after 9 miles |
| Monday | 8 | Hilly desert run in Wendover, UT |
| Tuesday | 7 | Medium paced run. Felt good |
| Wednesday | 13 | Kicked butt for 12 miles. Really nice run. |
| Thursday | 7 | 100% easy tonight. |
| Friday | Off | Rest day |
| Saturday | 4 | Sweethearts 5K Race |
| Total miles for the week: 53- YTD: 302.5 | ||
Week's Summary
This week was actually a pretty solid week in terms of training, volume and racing.
I got in over 50 miles, which bodes well for marathon training. Granted, I would've liked to have hit over 60 but being Saturday was a 5K race, I had to dial it back a bit. I also only had time for 14 miles on Sunday.
The highlight of my week came on Wednesday, when basically I did a half marathon at roughly half marathon pace. I wasn't wearing a watch or a Garmin of any sort but I was definitely hustling. It is night's like that one that make me feel like I'll be coming out strong this spring.
I am hoping this week to try and get in as many miles while still coming in fairly fresh for the Ogden Winter Striders 10K. This race is really difficult and I am hoping to better my time from last year.
I got in over 50 miles, which bodes well for marathon training. Granted, I would've liked to have hit over 60 but being Saturday was a 5K race, I had to dial it back a bit. I also only had time for 14 miles on Sunday.
The highlight of my week came on Wednesday, when basically I did a half marathon at roughly half marathon pace. I wasn't wearing a watch or a Garmin of any sort but I was definitely hustling. It is night's like that one that make me feel like I'll be coming out strong this spring.
I am hoping this week to try and get in as many miles while still coming in fairly fresh for the Ogden Winter Striders 10K. This race is really difficult and I am hoping to better my time from last year.
Upcoming Races
I got a coupon for the Summerlin Half Marathon last week. I've done the race in 2013 and it was a nicely done race (although very difficult). Looking for some sort of destination race and the coupon's 20% off, I decided to take the plunge. Slowly but surely my spring race card is filling up.
02/20: Winter Striders 10K (Confirmed)
03/05: Winter Striders 10 Mile (Confirmed)
03/19: Sand Hollow Marathon - Hurricane Utah (Confirmed)
04/02: Winter Striders Half Marathon (Confirmed)
04/10: Summerlin Half Marathon (Confirmed)
04/23: Winter Striders 30K (Confirmed)
05/??: Some sort of Colorado Marathon (Either the Colorado Marathon or Colfax)
11/13: Las Vegas Marathon (Confirmed)
03/05: Winter Striders 10 Mile (Confirmed)
03/19: Sand Hollow Marathon - Hurricane Utah (Confirmed)
04/02: Winter Striders Half Marathon (Confirmed)
04/10: Summerlin Half Marathon (Confirmed)
04/23: Winter Striders 30K (Confirmed)
05/??: Some sort of Colorado Marathon (Either the Colorado Marathon or Colfax)
11/13: Las Vegas Marathon (Confirmed)
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