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Wildflowers in bloom along the bike trail |
Day | Mileage / Workout | Comments |
---|---|---|
Sunday | 12 | Trail Half Marathon in Black Hawk Colorado |
Monday | Off | |
Tuesday | 5 | Decent run despite it being warm out |
Wednesday | 7 | Medium paced run |
Thursday | 8 | Fast paced for 6 miles, then 2 miles. Some hip soreness |
Friday | Off | |
Saturday | 16 | Long Run |
Total miles for the week: 48 YTD: 1370 |
Week's Summary
I actually got in a lot of miles this week, which was part of the goal. With the Lake Tahoe Marathon looming in less than 2 months, I figured it was time to start bulking up on the miles, which I successfully did.While I would've liked to have hit 50 miles, Monday was a traveling day and Friday I simply took off. The Black Hawk half marathon I did caused my some problems with my IT-Band, particularly in the hip area. I was sort of worried how my long run would go on Saturday. In fact, I was sort of planning on it lasting about 5 miles and then having to call it a day. Luckily, it held up and by the end of the run I was asking myself, "What hip problem?"
Logging miles and getting in the necessary long run is going to be a priority for me as my full marathon season comes into view. I am really looking forward to seeing Tahoe and being able to run alongside it.
Upcoming Races
08/19: Sandy City Moonlight. Sandy UT 5k (Probable)
08/21: Run La Caille 7K - Granite, UT (Probable)
09/10: Race to the Angel Half Marathon - Wells, NV (Probable)
09/17: Take it to the Lake Half Marathon - Ely, NV (Probable)
10/09: Lake Tahoe Marathon Lake Tahoe CA / NV (Confirmed)
08/21: Run La Caille 7K - Granite, UT (Probable)
09/10: Race to the Angel Half Marathon - Wells, NV (Probable)
09/17: Take it to the Lake Half Marathon - Ely, NV (Probable)
10/09: Lake Tahoe Marathon Lake Tahoe CA / NV (Confirmed)
11/13: Las Vegas Marathon - Las Vegas, NV (Confirmed)
04/15: Salt Lake City Marathon - Salt Lake City, UT (Confirmed) (2017)
04/15: Salt Lake City Marathon - Salt Lake City, UT (Confirmed) (2017)
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